Unlock Confidence • Awaken Presence • Perform with Freedom
The Bartnik Method™ Program
The Bartnik Method™ is a transformative approach that blends movement, performance psychology, and creative expression. Designed for artists, students, and professionals, it helps you step into your highest confidence and presence — on stage, at work, and in life.
What You’ll Gain
- Confidence in Your Body → feel grounded, safe, and powerful.
- Emotional Flow → release tension and transform stress into creative energy.
- Creative Expression → move past self-consciousness into authentic self-expression.
- Magnetic Presence → build trust, impact, and connection with others.
- Practical Tools → simple activations you can use before performances, meetings, or high-pressure
How It Works
- Offered as workshops (for schools, studios, and companies) or private coaching (1:1 or small group).
- Sessions include guided movement, creative exercises, and practical tools for confidence and presence.
- No dance experience required — this is about expression, not perfection.
Who It’s For
- Performing artists preparing for stage, auditions, or exams.
- Creative teams who want to boost collaboration and innovation.
- Professionals and leaders under pressure who want more confidence and presence.
About Barbara
Barbara Bartnik is a former professional ballet artist, certified coach, and founder of The Bartnik Method™. With a background in performance, wellness, and coaching, she guides people to unlock confidence, resilience, and magnetic presence through her signature approach.